Many senior citizens like to travel for entertainment and to see family and friends, especially during the holidays. But is traveling with a senior this season a good idea, then, with the COVID-19 pandemic? It can be, so long as you are abiding by the CDC-declared SOPs and are taking care of all precautions. We […]
Who says technology is just for the young? It’s true that our elders did not grow up being tech-savvy, but now that it’s there, they should have all the opportunities to benefit from it, be it for entertainment or to make their lives easier. Wondering what to get your senior loved one for Christmas this […]
For seniors, healthy eating is more than just about eating quality food in proper proportions. While their diet matters, making some lifestyle changes is just as important for their overall health. Making them a part of your life and integrating older adults nutrition guidelines can help you achieve the goal. Here are some useful tips […]
Nutrition and aging are connected because as we age, our body also changes. The way your body reacted to food when you were younger will not be the same after your 50s. Thus, any older adult or the person responsible for taking care of them should be aware of the dietary changes they may need […]
Living in a state where it snows heavily in the winter season can make life difficult for everyone. While the beauty of snow is undeniable, dealing with it every year can be a bit rough, especially for older adults. Whether your aging parents live alone or with you, you should know all about essential winter […]