For seniors, healthy eating is more than just about eating quality food in proper proportions. While their diet matters, making some lifestyle changes is just as important for their overall health. Making them a part of your life and integrating older adults nutrition guidelines can help you achieve the goal. Here are some useful tips […]
Nutrition and aging are connected because as we age, our body also changes. The way your body reacted to food when you were younger will not be the same after your 50s. Thus, any older adult or the person responsible for taking care of them should be aware of the dietary changes they may need […]
Living in a state where it snows heavily in the winter season can make life difficult for everyone. While the beauty of snow is undeniable, dealing with it every year can be a bit rough, especially for older adults. Whether your aging parents live alone or with you, you should know all about essential winter […]
With more than half a year being passed since the pandemic hit the US and the world at large, things are now finally getting better. However, this does not mean that the virus has been eliminated or that we can go back to the ways things were before. This is especially true in the case […]
Irrespective of gender, age or socio-economic background, obesity is a common issue among people. From children and adults to seniors, anyone can experience obesity at some point in time. While losing weight is possible at an older age, it starts getting difficult with age, just like everything else. Amongst many other diseases that come with […]
With age, our susceptibility to diseases such as arthritis increases. Arthritis is one of the most common medical conditions in the country. However, the type of arthritis a person develops can depend on their specific symptoms. Arthritis is associated with the weakening of joints and can be of several different types. The most common one […]
Mental health matters, and it matters for every human being, irrespective of their age, gender, sexuality, race, or other factors. While mental health issues are more common among young people, that does not mean that the elderly do not face such issues. According to the World Health Organization, 20% of seniors aged 60 or above face […]
We, as humans, go through different stages of life, and these stages define the way we act and react to situations surrounding us. While most of us tend to enjoy our childhood and adult life, the most challenging phase is when we start aging. Often, children of aging parents may find it difficult to realize […]
We live in a world where along with science and technology, diseases and other issues are also increasing with each passing day. While we may discover new diseases now and then, it is also significant to look out for those that have been prevalent in our society and the ones whose rates are shooting up […]
Adulthood is difficult, especially while living in a city like New York, where the amount of stress that comes with the responsibility of living a quality life, providing for your family, while also taking care of yourself can be more than just hectic. However, amidst everything going on, one thing that we often tend to […]